Emotional Wellness Cleanse
30 Day Challenge!
Whether you are going through an emotionally challenging time, or just looking to refresh or mature your emotions, this emotional cleanse challenge will help you.
You can also create a positive emotional energy in your workplace by enrolling employees.
You can also create a positive emotional energy in your workplace by enrolling employees.
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Why should I take this course?
This is a fun emotional wellness exercise for work and life that will help build resilience and emotional wellness in your professional and personal life.
Join the refreshed 30-Day Emotional Wellness Cleanse Challenge Now!
Get the support structure to stop
emotional pain, renew positive energy, build resilience, and shift negative
energy and overwhelm at work.
Remember, emotions colour our world and shape our thoughts.
Over the next 30 days you will be challenged to reduce negative thoughts, rekindle positive emotions, and stressful self-talk, so you can reprogram your mind.
This year, you will learn some conflict resolution strategies with excerpts from Joyce's 5th book, Hurt, Upset, Angry, Frustrated: Surprising ways to understand and deal with your conflicts.
There is also a weekly group coaching session each Friday of the challenge to do some deeper work. Start today and begin your emotional resilience.
Remember, emotions colour our world and shape our thoughts.
Over the next 30 days you will be challenged to reduce negative thoughts, rekindle positive emotions, and stressful self-talk, so you can reprogram your mind.
This year, you will learn some conflict resolution strategies with excerpts from Joyce's 5th book, Hurt, Upset, Angry, Frustrated: Surprising ways to understand and deal with your conflicts.
There is also a weekly group coaching session each Friday of the challenge to do some deeper work. Start today and begin your emotional resilience.