Emotional Wellness Cleanse
30 Day Challenge!
You can also create a positive emotional energy in your workplace by enrolling employees.
Why should I take this course?
Remember, emotions colour our world and shape our thoughts.
Over the next 30 days you will be challenged to reduce negative thoughts, rekindle positive emotions, and stressful self-talk, so you can reprogram your mind.
This year, you will learn some conflict resolution strategies with excerpts from Joyce's 5th book, Hurt, Upset, Angry, Frustrated: Surprising ways to understand and deal with your conflicts.
There is also a weekly group coaching session each Friday of the challenge to do some deeper work. Start today and begin your emotional resilience.